5 Nutrition Tips To Fall Asleep Faster (& Actually Sleep Soundly)

Registered Dietitian Nutritionist

Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and behavior change from Tufts University. She lives in Newport Beach, California, and enjoys connecting people to the food they eat and how it influences health and wellbeing.

Related Content

The One Yoga Pose You Should Do After Eating A Big Meal

Aerobic Exercise Helps With Cognition As We Age, Study Finds

What Your Zodiac Sign Needs To Know For The Year's First Full Moon

Leave a Comment