5 Nutrition Tips To Fall Asleep Faster (& Actually Sleep Soundly)

Registered Dietitian Nutritionist

Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and behavior change from Tufts University. She lives in Newport Beach, California, and enjoys connecting people to the food they eat and how it influences health and wellbeing.

Related Content

Your New Go-To Core Challenge (And It Only Takes 5 Minutes)

The First Full Moon Of The Year Is Almost Upon Us—Here's What To Know

Jolie vs Canopy: Which Shower Filter Is Best?

Leave a Comment